Healing Is Not a Straight Line: What Nurses Forget to Give Themselves

Healing Is Not a Straight Line: What Nurses Forget to Give Themselves

Healing Is Not a Straight Line: What Nurses Forget to Give ThemselvesJeanese Ex, RN, BSN | Altruistic Nurse Writer
Published on: 03/08/2026

Nurses teach patients that healing takes time, then hold themselves to impossible timelines. An OB nurse shares what recovery taught her about rest, boundaries, asking for help, and letting go of productivity as a measure of worth.

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When Caring Starts to Cost Too Much

When Caring Starts to Cost Too Much

When Caring Starts to Cost Too MuchJeanese Ex, RN, BSN | Altruistic Nurse Writer
Published on: 22/07/2026

Compassion fatigue often slips in quietly. Learn how it differs from burnout, why 77.6% of OB and GYN nurses report moderate to severe compassion fatigue, how to recognize the pattern early, and why self-care can’t replace system change.

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